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Men's Group

Connect with other men in a supportive environment while building practical skills for emotional wellbeing, communication, and managing life's challenges

Overview

This 6-week group provides a supportive, non-judgemental space for men to learn new skills, connect with others, and explore strategies for managing life's challenges.

The programme focuses on:

  • Emotional regulation

  • Communication skills

  • Parenting support

  • Self‑reflection

  • Managing life stressors

Self Refer

Interested in joining one of our wellbeing group programmes? Complete the form below to register your interest.

Self Refer

Programme details:

Programmes run in person across Auckland and online, with daytime and evening options.

  • 6-week programme delivered online in the day and/or evening

  • Runs approximately twice per year

Referral options:

  • GP, Nurse, Health Improvement Practitioner, Health Coach, or any other member of your healthcare team

Or Self Refer

Meet Our Team

The Men’s Group is facilitated by experienced mental health clinicians who create a respectful, supportive environment where participants can build skills, share experiences, and strengthen their wellbeing alongside other men.

Self Referral

Interested in joining one of our wellbeing group programmes? Complete this form to register your interest. One of our Referrals and Programme Coordinators will contact you to talk through the programme(s), provide more information, and help you find a suitable upcoming date and location. If you have any questions, please contact us at wstadmin@tamakihealth.co.nz

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