Men's Group

Connect with other men in a supportive environment while building practical skills for emotional wellbeing, communication, and managing life's challenges

Overview

This 6-week group provides a supportive, non-judgemental space for men to learn new skills, connect with others, and explore strategies for managing life's challenges.

The programme focuses on:

Emotional regulation
Communication skills
Parenting support
Self‑reflection
Managing life stressors

Self Refer

Copy here for self referall link down to form

Self Refer

Programme details:

Programmes run in person across Auckland and online, with daytime and evening options.

6-week programme delivered online in the day and/or evening
Runs approximately twice per year

Referral options:

GP, Nurse, Health Improvement Practitioner, Health Coach, or any other member of your healthcare team

Or Self Refer

Meet Our Team

The Men’s Group is facilitated by experienced mental health clinicians who create a respectful, supportive environment where participants can build skills, share experiences, and strengthen their wellbeing alongside other men.

Self Referral

Text goes here about what happens when you self refer

First Name *

Middle Name
(Optional)

Last Name *

Phone Number *

Email Address *

NHI Number (If Known)
(Optional)

Wellness Team Member You'd Like To See

Health Coach
Health Improvement

Clinic *

If possible, please briefly tell us what you’d like support with i.e. weight loss, addiction, asthma, diabetes, relationships, stress, anxiety, managing better, understanding your medication, understanding a recent diagnosis, grief...
(Optional)

Men's Group

Connect with other men in a supportive environment while building practical skills for emotional wellbeing, communication, and managing life's challenges

Overview

Self Refer

Programme details:

Meet Our Team

The Men’s Group is facilitated by experienced mental health clinicians who create a respectful, supportive environment where participants can build skills, share experiences, and strengthen their wellbeing alongside other men.

Jamie Loh

Jamie Loh

Registered Psychotherapist