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Hua Oranga – Whaiora Schedule

1. These questions are about taha tinana or your physical health. 

At this point in time do you feel:

Able to move about without pain and distress *
Committed to having good physical health *
Physical health improves mental well-­‐being *
Physically healthy *

2. These questions are about taha wairua or your spiritual health.

At this point in time do you feel:

Valued as a person *
Strong in your identity *
Content within yourself *
Healthy from a spiritual point of view *

3. These questions are about taha whānau or your family health. 

At this point in time do you feel:

Able to communicate positively with your whānau/ family *
Confident in relationships with other people *
Clear about the relationship with your whānau/family *
Able to participate in the community *

4. These questions are about taha hinengaro or your mental health.

At this point in time do you feel:

Able to set goals for yourself *
Able to think, feel and act in a positive manner *
Able to manage unwelcome thoughts and feelings *
Able to understand how to maintain your wellbeingb *