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Take control of your health

Being diagnosed with a new health condition such as diabetes or anxiety can be stressful. Not only do you have to come to terms with your condition and what it means, the onslaught of available information (some of it more reliable than others) can be overwhelming. 

At the same time, a diagnosis can provide relief. It gives you the opportunity to take better control of your health and, alongside your doctor, come up with a plan of action.

We’ve created some useful resources relating to different health conditions you might face. These pages contain easy-to-read information about each condition, including symptoms, causes, and what can be done to help manage and treat them. 

Click the links below to learn more: 

  • Anxiety 
  • Addiction 
  • Depression 
  • Diabetes 
  • Gout
  • Healthy Weight 
  • Heart Health 
  • IBS 

If you have further questions about your condition, talk to your GP.